Chick Fil A Mac And Cheese Calories
Chick-fil-A’s mac and cheese is a creamy, comforting favorite among many. But how many calories does this delicious side dish have, and what does it contribute to your dietary intake? With cheese, pasta, and a hint of seasoning, it may be high in fats and carbs. For those watching their nutritional intake, understanding the calorie content helps maintain a balanced diet. Let’s dive into the details to help inform your dining choices.
Nutrition Facts
Serving Size 1 serving (205g)
Amount Per Serving
Calories
450
| Total Fat | 29 g | 37% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1170 mg | 51% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 6% |
| Protein | 19 g | 38% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
29% Carbohydrate
27% Protein
44% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A mac and cheese?
Walking
119 minutes
Jogging
55 minutes
Biking
44 minutes
FAQs
How many calories are in Chick-fil-A mac and cheese?
A serving of Chick-fil-A mac and cheese contains approximately 450 calories.
Can Chick-fil-A mac and cheese be part of a healthy diet?
Yes, when enjoyed in moderation alongside a balanced diet, this mac and cheese can be part of a healthy lifestyle.
Is there a way to make mac and cheese healthier?
Yes, you can opt for versions with lower fat content, use whole grain pasta, or add vegetables for more nutrients.
Does the mac and cheese at Chick-fil-A contain any fiber?
Yes, it contains about 1 gram of dietary fiber per serving.
Is Chick-fil-A’s mac and cheese gluten-free?
No, the mac and cheese is not gluten-free due to its pasta content.
Verdict
Chick-fil-A mac and cheese provides comfort and flavor, but moderation is key to enjoying this dish in a healthy diet. With a blend of fats, carbs, and protein, it can fit into a balanced meal plan when combined with other nutritious choices.
