Chick Fil A Honey Mustard Calories
Chick-fil-A’s honey mustard sauce is a popular choice for its sweet and tangy flavor, but how does it fare in terms of calories and nutrition? This beloved condiment is more than just a tasty addition to your meal. Taking a closer look at the nutritional content, particularly the calorie count, can help ensure that you maintain a balanced diet while enjoying your favorite Chick-fil-A dishes. Keep reading to uncover the caloric content, serving sizes, and nutritional benefits of Chick-fil-A’s honey mustard sauce.
Nutrition Facts
Serving Size 28g
Amount Per Serving
Calories
140
| Total Fat | 10 g | 15% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 8 g | 16% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.3 mg | 2% |
| Potassium | 10 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
64% Carbohydrate
36% Protein
36% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A honey mustard sauce?
Walking
15 minutes
Jogging
6 minutes
Biking
8 minutes
Swimming
13 minutes
FAQs
How many calories are in Chick-fil-A honey mustard sauce?
Chick-fil-A honey mustard sauce contains approximately 140 calories per 28g serving.
Is Chick-fil-A honey mustard sauce healthy?
While it is tasty, Chick-fil-A honey mustard sauce is high in sugar and fat, so it should be consumed in moderation.
Can I include Chick-fil-A honey mustard sauce in a low-calorie diet?
Yes, but be mindful of the portion size to keep the calorie count low.
What is the main ingredient of Chick-fil-A honey mustard sauce?
The main ingredients are honey and mustard, which contribute to its sweet and tangy flavor.
Does Chick-fil-A honey mustard sauce contain allergens?
It may contain soy and sulfites, so it is advisable to check with the restaurant if you have any allergies.
Final Words
Chick-fil-A’s honey mustard sauce, though high in calories and sugars, can be a delightful addition to your meal when enjoyed in moderation. Its sweet and tangy flavor brings an enjoyable contrast to savory dishes. Remember, balance and portion control are key to including your favorite treats in a healthy diet.
