Chick Fil A Grilled Sandwich Calories
If you’re a fan of Chick-fil-A’s unique flavors and are mindful about your calorie intake, the Chick-fil-A Grilled Chicken Sandwich should pique your interest. It’s not just a mouthwatering choice but also a lighter option for those who monitor their dietary habits. Let’s explore the calorie content of this popular sandwich and see how it fits into a nutritious diet.
Nutrition Facts
Serving Size 1 sandwich (224g)
Amount Per Serving
Calories
380
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1210 mg | 53% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 9 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 70 mg | 6% |
| Iron | 2 mg | 10% |
| Potassium | 530 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
44% Carbohydrate
28% Protein
28% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in a Chick-fil-A Grilled Chicken Sandwich?
A Chick-fil-A Grilled Chicken Sandwich contains about 380 calories.
Are there healthier options at Chick-fil-A?
Yes, Chick-fil-A offers several grilled and salad options which are lower in calories.
What is the main protein source in a Chick-fil-A Grilled Chicken Sandwich?
The main protein source in this sandwich is the grilled chicken breast.
Can I customize my Chick-fil-A sandwich?
Absolutely! You can add or remove ingredients like pickles or cheese to fit your preferences.
Is the Chick-fil-A Grilled Chicken Sandwich suitable for vegetarians?
No, as it contains grilled chicken, it is not suitable for vegetarians.
Verdict
The Chick-fil-A Grilled Chicken Sandwich offers a savory taste while maintaining a moderate calorie count, making it a suitable choice for those mindful of nutrition. Packed with protein and essential nutrients, it can be part of a balanced diet, supporting energy and muscle growth. Enjoy it as a flavorful, yet smart, meal option!
