Chick Fil A Grilled Chicken Sandwich Calories


When enjoying a Chick-fil-A Grilled Chicken Sandwich, you might wonder about its caloric impact. This tasty option from the popular fast-food chain balances flavor with health-conscious choices. In this guide, we reveal the calorie content and nutritional profile of this popular menu item, perfect for those who want a healthier fast-food choice.

Curious about Chick-fil-A’s Grilled Chicken Sandwich calories? Discover its nutritional facts, and learn whether this tasty meal fits your healthy eating goals.

Nutrition Facts

Serving Size 1 sandwich (224g)

Amount Per Serving

Calories

380

Total Fat 11 g 17%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1120 mg 47%
Total Carbohydrate 44 g 15%
Dietary Fiber 3 g 12%
Total Sugars 9 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 100 mg 8%
Iron 2 mg 10%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
45% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
35 minutes

Jogging
25 minutes

Biking
28 minutes

FAQs

How many calories are in a Chick-fil-A Grilled Chicken Sandwich?
A Chick-fil-A Grilled Chicken Sandwich contains approximately 380 calories.

What are the main ingredients in a Chick-fil-A Grilled Chicken Sandwich?
The main ingredients include a grilled chicken breast, multi-grain bun, lettuce, and tomato.

Is the Chick-fil-A Grilled Chicken Sandwich a healthy choice?
Yes, it is a healthier fast-food option due to its high protein content and lower fat level compared to fried alternatives.

Can I customize my Chick-fil-A Grilled Chicken Sandwich?
Absolutely! You can customize your order by adding or removing ingredients to suit your taste and dietary needs.

Is the sandwich suitable for vegetarians?
No, the Chick-fil-A Grilled Chicken Sandwich contains chicken and is not suitable for vegetarians.

Final Words

The Chick-fil-A Grilled Chicken Sandwich offers a balanced blend of calories, protein, and carbohydrates. As a healthier fast-food option, it suits those seeking nutritious choices. Incorporate it into a balanced diet to enjoy both taste and health benefits.


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