Chick Fil A Grilled Chicken Nuggets Calories
Chick-fil-A grilled chicken nuggets offer a delightful blend of taste and nutrition, making them a popular choice for health-conscious individuals. These nuggets are not only low in calories but are also rich in protein, providing the perfect fuel for your daily activities. Understanding the calorie content and nutritional benefits can help you make informed dietary choices, allowing you to enjoy these tasty bites without compromise.
Nutrition Facts
Serving Size 8 nuggets (140g)
Amount Per Serving
Calories
140
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 440 mg | 19% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 15 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 500 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
4% Carbohydrate
21% Protein
75% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
18 minutes
Jogging
18 minutes
Biking
13 minutes
Swimming
15 minutes
FAQs
How many calories are in Chick-fil-A grilled chicken nuggets?
An 8-nugget serving contains approximately 140 calories.
Are Chick-fil-A grilled chicken nuggets a healthy option?
Yes, they are lower in calories and rich in protein, making them a great choice for a healthy meal.
Can I include Chick-fil-A grilled chicken nuggets in a high-protein diet?
Absolutely! With 25g of protein per serving, they fit well into a high-protein diet.
What is the main nutrient in Chick-fil-A grilled chicken nuggets?
The main nutrient in these nuggets is protein, contributing to muscle growth and repair.
Are Chick-fil-A grilled chicken nuggets gluten-free?
Yes, they are gluten-free, making them suitable for those with gluten sensitivities.
Final Words
Chick-fil-A grilled chicken nuggets are a nutritious choice that combines low calories with high protein content. They can seamlessly fit into various diets, offering a balance of taste and health. Whether you’re looking for a post-workout snack or a quick meal on the go, these nuggets provide a delicious and beneficial option.
