Chick Fil A Filet Calories
Craving a tasty Chick-fil-A filet but worried about calories? You’re not alone! This delicious chicken filet is a popular choice for fans of fast food seeking both taste and nutritional awareness.
Nutrition Facts
Serving Size 1 Chick-fil-A Filet (105g)
Amount Per Serving
Calories
300
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 770 mg | 33% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | – |
| Protein | 30 g | 60% |
| Vitamin D | – | – |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
11% Carbohydrate
32% Protein
57% Fat
Calorie Burn Time
How long would it take to burn off 300 calories from a Chick-fil-A filet?
Walking
87 minutes
Jogging
36 minutes
Biking
41 minutes
Swimming
52 minutes
FAQs
How many calories are in a Chick-fil-A filet?
A Chick-fil-A filet contains approximately 300 calories.
What are the health benefits of Chick-fil-A filets?
Chick-fil-A filets are a good source of protein and contain essential nutrients such as iron and potassium.
How can I make my Chick-fil-A meal healthier?
Opt for a side salad or fruit cup instead of fries for a healthier meal combo at Chick-fil-A.
Is a Chick-fil-A filet gluten-free?
The breaded filet is not gluten-free; you can request a grilled version for a gluten-free option.
Does Chick-fil-A offer a low-calorie menu?
Yes, Chick-fil-A offers several low-calorie items, such as the Grilled Chicken Sandwich and Cobb Salad.
Final Words
Chick-fil-A filets are a savory option packed with essential nutrients like protein, iron, and potassium. Their balanced nutritional profile makes them fitting for an active lifestyle. Paired with healthier sides, they can be a part of a balanced diet, satisfying both your taste buds and your health goals.
