Chick Fil A Egg White Grill Calories
Chick-fil-A Egg White Grill: a breakfast delight low in calories yet bursting with flavor. Discover why knowing its calorie count is key for making health-conscious choices. Join us as we explore the balance of taste and nutrition in this popular breakfast item, perfect for those mindful of their daily intake. Learn how Chick-fil-A Egg White Grill fits into a balanced diet while fueling your morning cravings.
Nutrition Facts
Serving Size 1 Samdawich (150g)
Amount Per Serving
Calories
290
| Total Fat | 7 g | 11% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 980 mg | 41% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 270 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
10% Carbohydrate
50% Protein
40% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A Egg White Grill?
Walking
81 minutes
Jogging
35 minutes
Biking
47 minutes
Swimming
41 minutes
FAQs
How many calories are in a Chick-fil-A Egg White Grill?
A Chick-fil-A Egg White Grill contains approximately 290 calories.
Is the Chick-fil-A Egg White Grill a healthy breakfast option?
Yes, with its low-calorie count and high protein, it is a nutritious choice for breakfast.
What are the key nutrients in the Chick-fil-A Egg White Grill?
The Egg White Grill is rich in protein and provides essential vitamins and minerals.
Can I customize my Egg White Grill at Chick-fil-A?
Yes, you can customize your Egg White Grill by adding or removing ingredients as per your preference.
Is Chick-fil-A Egg White Grill suitable for vegetarians?
No, as it contains chicken, it is not suitable for vegetarians.
Verdict
The Chick-fil-A Egg White Grill is an excellent breakfast option for those looking to start their day with a nutritious meal. It offers a balanced mix of proteins, carbohydrates, and fats along with essential vitamins and minerals. Enjoying this under 300-calorie delight can help maintain a balanced diet while savoring delicious flavors.
