Chick Fil A Chicken Tortilla Soup Calories
Chick-fil-A’s Chicken Tortilla Soup is a savory delight, offering a warm, hearty experience. But have you ever wondered about the calories you consume with each bowl? This nutritious blend involves a creamy base, tender chicken, and spicy flavors that elevate your taste buds, but understanding its caloric content is key to maintaining a balanced diet. Discover the facts behind this popular dish to make informed dietary choices without sacrificing flavor.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
260
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1,210 mg | 53% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | 6% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
27% Carbohydrate
27% Protein
46% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
38 minutes
Jogging
21 minutes
Biking
28 minutes
Swimming
24 minutes
FAQs
What are the main ingredients in Chick-fil-A’s Chicken Tortilla Soup?
Chick-fil-A’s Chicken Tortilla Soup features shredded chicken, navy and black beans, in a white creamy base with a blend of vegetables and spices.
Is Chick-fil-A’s Chicken Tortilla Soup gluten-free?
Yes, Chick-fil-A’s Chicken Tortilla Soup is gluten-free, accommodating various dietary needs.
Can I customize the soup’s toppings?
Yes, you can customize your soup by adding or omitting toppings like cheese and tortilla strips according to your preference.
How often is Chicken Tortilla Soup available at Chick-fil-A?
Chick-fil-A offers Chicken Tortilla Soup as a seasonal product, usually available during the colder months.
Can Chick-fil-A’s Chicken Tortilla Soup be part of a diet plan?
Yes, with its balance of protein, carbs, and fats, this soup can fit into a variety of diet plans if portion sizes are managed.
Final Words
Chick-fil-A’s Chicken Tortilla Soup is a nourishing dish, rich in protein and fibers, with a blend of satisfying flavors. Consuming it in moderation can provide an array of nutrients necessary for maintaining a balanced diet. Enjoy this wholesome soup as part of a nutritious meal plan and relish its comforting taste responsibly.