Chick Fil A Chicken Strips Calories

ByFugo Desserts

Chick-fil-A’s chicken strips are a tasty indulgence that many find irresistible. When considering these savory treats, it’s essential to balance enjoyment with an understanding of their nutritional impact. With moderate calories, it’s interesting to see how these strips fit into a daily diet. Are they a guilty pleasure or a manageable treat? Let’s explore how these delicious strips can either complement or challenge your nutritional goals.

Discover surprising facts about the calories in Chick-fil-A chicken strips and learn how they fit into a balanced diet. Are they more nutritious than you’d think?

Nutrition Facts

Serving Size 1 serving (94g)

Amount Per Serving

Calories

310

Total Fat 15.00 g 19%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1220 mg 53%
Total Carbohydrate 16 g 6%
Dietary Fiber 0 g 0%
Total Sugars 1 g 2%
Protein 29 g 58%
Vitamin D – 0%
Calcium – 4%
Iron – 15%
Potassium – 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

6% Carbohydrate
58% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
58 minutes

Jogging
23 minutes

Biking
33 minutes

Swimming
38 minutes

FAQs

How many calories are in Chick-fil-A chicken strips?
Chick-fil-A chicken strips contain around 310 calories per serving.

Are Chick-fil-A chicken strips a good source of protein?
Yes, they offer a substantial amount of protein, about 29 grams per serving.

What is the fat content in these chicken strips?
A serving contains 15 grams of total fat, including 3.5 grams of saturated fat.

Can I include Chick-fil-A chicken strips in a balanced diet?
In moderation, they can fit into a balanced diet, keeping an eye on portion sizes.

Do Chick-fil-A chicken strips contain any fiber?
Unfortunately, they contain 0 grams of dietary fiber per serving.

Conclusion

Chick-fil-A chicken strips are a delightful treat that offers substantial protein content, making them a reasonable option when consumed in moderation. They provide significant nutritional benefits, especially for those seeking protein. However, due to their higher sodium and fat content, it’s essential to balance them with other nutrient-dense foods in your diet. Enjoy Chick-fil-A chicken strips as an occasional treat, paired with healthier sides to maintain an overall balanced diet.


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