Chick Fil A Chicken Sandwich Calories
When it comes to fast food, the Chick-fil-A chicken sandwich is a fan-favorite. Whether you’re a nutrition enthusiast or just curious about the calorie count, understanding what goes into your meal is crucial. The Chick-fil-A chicken sandwich offers a delicious balance of taste and calorie content, but how does it fit into a balanced diet? Let’s find out what makes this sandwich so intriguing in terms of its nutritional value.
Nutrition Facts
Serving Size 1 sandwich (268g)
Amount Per Serving
Calories
440
| Total Fat | 19 g | 29% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1350 mg | 56% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | – |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
14% Carbohydrate
42% Protein
44% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken sandwich?
Walking
51 minutes
Jogging
29 minutes
Biking
37 minutes
Swimming
52 minutes
FAQs
How many calories are in a Chick-fil-A chicken sandwich?
A Chick-fil-A chicken sandwich contains approximately 440 calories.
Are there healthier alternatives at Chick-fil-A?
Yes, Chick-fil-A offers grilled chicken options and salads for healthier choices.
What is the main protein source in a Chick-fil-A chicken sandwich?
The main protein source is the chicken breast filet.
Can I customize my Chick-fil-A chicken sandwich?
Absolutely! You can customize your sandwich with different toppings or sauces.
Is the Chick-fil-A chicken sandwich suitable for vegetarians?
No, the sandwich contains chicken and is not suitable for vegetarians.
Final Words
The Chick-fil-A chicken sandwich is more than just a meal; it’s a blend of taste and nutritional value. While it packs 440 calories, it also offers 28 grams of protein, making it a filling option. Enjoy in moderation and pair it with healthier sides for a balanced meal.
