Chick Fil A Bun Calories
Chick-fil-A buns might be a simple addition to your meal, but they come with their own calorie count worth noting. Understanding how many calories are packed in these buns can help you make more informed decisions about your nutritional intake. Whether you’re a regular at Chick-fil-A or just someone watching your calorie intake, knowing the specifics of what you’re consuming is key to maintaining a balanced diet. Read on to explore the details and even get insights into how long it would take to burn these calories off through various activities!
Nutrition Facts
Serving Size 1 bun (50g)
Amount Per Serving
Calories
150
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 6% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 50 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 150 calories from a Chick-fil-A bun?
FAQs
Verdict
Chick-fil-A buns can be a delightful addition to your meal, but it’s important to account for their calorie content, especially if you’re planning to indulge frequently. They offer a decent amount of carbohydrates and can be part of a balanced diet if consumed in moderation. Whether you’re tweaking your sandwich order or enjoying it as is, awareness of its nutritional profile can empower you to make healthier choices. Enjoy the taste without worry by incorporating regular physical activity to manage your calorie intake effectively.
