Chick Fil A 4 Strips Calories
Craving Chick-fil-A’s delicious chicken strips and curious about their calorie count? You’re not alone! Indulging in four Chick-fil-A chicken strips means embracing a flavorful experience, but understanding its nutritional profile is key to maintaining a balanced diet. Whether it’s for meal planning or just satisfying your curiosity, knowing the calories can make a difference in how you enjoy this fast-food favorite. Dive into the essentials of Chick-fil-A 4 strips calories and make informed food choices that suit your lifestyle.
Nutrition Facts
Serving Size 4 strips (161g)
Amount Per Serving
Calories
410
| Total Fat | 22 g | 28% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 2% |
| Protein | 40 g | 80% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 370 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
20% Carbohydrate
40% Protein
40% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A 4 strips?
Walking
120 minutes
Jogging
50 minutes
Biking
70 minutes
Swimming
60 minutes
FAQs
How many calories are in Chick-fil-A 4 strips?
Chick-fil-A 4 strips contain approximately 410 calories.
Are Chick-fil-A strips a good source of protein?
Yes, they provide 40 grams of protein, making them an excellent protein source.
Can Chick-fil-A strips fit into a balanced diet?
Absolutely! When consumed in moderation, they can be part of a balanced diet.
What are healthier alternatives at Chick-fil-A?
Chick-fil-A offers various salads and grilled chicken items for healthier options.
Is it possible to lower sodium intake from Chick-fil-A strips?
Yes, pairing them with low-sodium sides can help balance the sodium intake.
Final Words
Chick-fil-A’s chicken strips are a delicious and satisfying option for those seeking a flavorful protein boost. They offer significant protein content and can fit into a balanced diet when enjoyed in moderation. Consider pairing these strips with healthier sides to create a well-rounded meal that’s both tasty and nutritious.
