Chick-Fil-A 4 Piece Chicken Strips Meal Calories

ByFugo Desserts

Craving a tasty chicken snack from Chick-fil-A? Culinary enthusiasts and health-conscious consumers alike often ponder over the nutritional value of their favorite fast-food meals. The Chick-fil-A 4-Piece Chicken Strips Meal is a popular choice, offering a delightful balance of crispy goodness and tender, juicy chicken. But understanding the calorie count and nutritional profile of this meal reveals the bigger picture—not just the flavorful experience. Dive into how this meal fits into your nutritional needs, and discover what makes it an occasional indulgence or a fast-food favorite.

Uncover the calorie secrets of Chick-fil-A’s 4-Piece Chicken Strips Meal. How does it fit into your diet? Find out the surprising details you need to know!

Nutrition Facts

Serving Size 1 meal (410g)

Amount Per Serving

Calories

840

Total Fat 43.00 g 66%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 135 mg 45%
Sodium 2000 mg 87%
Total Carbohydrate 45 g 15%
Dietary Fiber 5 g 20%
Total Sugars 1 g 2%
Protein 45 g 90%
Vitamin D – 0%
Calcium 150 mg 15%
Iron 2 mg 10%
Potassium 750 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
40% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
98 minutes

Jogging
52 minutes

Biking
39 minutes

Swimming
57 minutes

FAQs

What is the nutritional content of the Chick-fil-A 4-Piece Chicken Strips Meal?
The meal contains 840 calories, 43g of fat, 45g of carbohydrates, and 45g of protein.

What is the serving size of the Chick-fil-A 4-Piece Chicken Strips Meal?
The serving size for the meal is 410 grams.

Can the meal fit into a healthy diet?
While high in sodium and fat, the meal offers significant protein and can fit into a balanced diet if consumed in moderation.

Is the chicken strips meal from Chick-fil-A considered a good source of protein?
Yes, with 45g of protein per serving, it is a strong source of protein.

Are there healthier alternatives available?
Chick-fil-A offers grilled chicken options that are lower in calories and fats.

Verdict

Chick-fil-A\’s 4-Piece Chicken Strips Meal provides a delectable experience filled with protein and flavor. While it is rich in sodium and fats, practicing portion control and moderation can allow this meal to complement a balanced diet, especially when partnered with more nutrient-dense options during the day. Moderation is key, so enjoy this meal as an occasional treat while being conscious of overall dietary choices.


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