Calories In Chick Fil A Sandwich


When craving a flavorful sandwich from Chick-fil-A, you might wonder how it fits into your daily calorie intake. This beloved fast-food item is not just about taste, but also nutrition. Delve into what makes the Chick-fil-A sandwich a delectable choice by exploring its calorie count and nutritional breakdown.

Curious about the calories in a Chick-fil-A sandwich? Discover its nutritional facts and see how it fits into a balanced diet today!

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories

440

Total Fat 19 g 29%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1350 mg 56%
Total Carbohydrate 41 g 14%
Dietary Fiber 2 g 8%
Total Sugars 5 g 10%
Protein 29 g 58%
Vitamin D 0%
Calcium 15%
Iron 10%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
29% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A sandwich?
A Chick-fil-A sandwich contains approximately 440 calories.

Are there healthier alternatives at Chick-fil-A?
Yes, Chick-fil-A offers grilled options and salads that are lower in calories.

What is the main protein source in a Chick-fil-A sandwich?
The main protein source in a Chick-fil-A sandwich is a tender, boneless chicken breast.

Can I customize my Chick-fil-A sandwich?
Absolutely! You can customize your Chick-fil-A sandwich by choosing additional toppings or removing some ingredients.

Is the Chick-fil-A sandwich suitable for vegetarians?
No, the Chick-fil-A sandwich contains chicken and is not suitable for vegetarians.

Verdict

The Chick-fil-A sandwich is a popular choice that provides a balanced mix of protein, carbohydrates, and fats. While it may not be the lowest in calories, its nutritional content can satisfy your protein needs, making it a viable option in moderation and as part of a varied diet. Indulge wisely and enjoy the flavor it offers!


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