Calories In Chick Fil A Cool Wrap

ByFugo Desserts


Chick-fil-A’s Cool Wrap is a refreshing and wholesome choice for those who crave something nutritious yet delicious. Understanding its calorie content can be the key to maintaining balanced nutrition. This popular menu item is a heart-friendly option wrapped in a flaxseed flatbread, packed with lean chicken, flavorful green leaf lettuce, and shredded cheese. For anyone counting calories, it’s essential to explore the nutrition of this healthy alternative. Satisfy your taste buds while being calorie-conscious with every delightful bite of the Chick-fil-A Cool Wrap.

Discover the fascinating calorie content of Chick-fil-A’s Cool Wrap, a nutritious delight that surprises many. Are you aware of its wholesome balance?

Nutrition Facts

Serving Size 1 Cool Wrap (231g)

Amount Per Serving

Calories

375

Total Fat 13 g 17%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 960 mg 40%
Total Carbohydrate 29 g 11%
Dietary Fiber 13 g 46%
Total Sugars 3 g 0%
Protein 42 g 84%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 3 mg 17%
Potassium 580 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
22% Protein
59% Fat

Calorie Burn Time

How long would it take to burn off 375 calories from the Chick-fil-A Cool Wrap?

Walking
93 minutes

Jogging
40 minutes

Biking
48 minutes

FAQs

How many calories are in a Chick-fil-A Cool Wrap?
A Chick-fil-A Cool Wrap contains approximately 375 calories.

Is the Chick-fil-A Cool Wrap a healthy option?
Yes, it is a nutritious choice with lean protein and fiber from the wrap and vegetables.

What is the main protein source in the Cool Wrap?
The main protein source in the Cool Wrap is grilled chicken.

Can I customize the Cool Wrap?
Yes, Chick-fil-A offers customization options to add or remove ingredients to suit your tastes.

Are there any vegetarian alternatives at Chick-fil-A?
Yes, Chick-fil-A provides vegetarian alternatives, such as the Superfood Side and Side Salad.

Verdict

Chick-fil-A’s Cool Wrap is a balanced choice, offering a generous portion of protein and dietary fiber, making it an ideal meal for those focused on nutrition and dietary goals. Its combination of fresh ingredients can support muscle function and overall health, proving beneficial as part of a balanced diet. Enjoy this wholesome wrap as a satisfying lunch or dinner option to maintain your healthy lifestyle.


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