Calories In A Chick Fil A Sandwich


Chick-fil-A sandwiches are a popular fast-food option, loved for their delicious taste and convenient availability. But have you ever wondered how many calories you’re consuming with each bite? Whether you’re counting calories for weight loss or just curious about nutrition, knowing what’s inside your favorite Chick-fil-A sandwich can help you make informed dietary choices. Keep reading to discover the caloric content and nutritional breakdown of a Chick-fil-A sandwich.

Discover surprising facts about calories in a Chick-fil-A sandwich, and why knowing these details could change your eating habits.

Nutrition Facts

Serving Size 1 Sandwich (265g)

Amount Per Serving

Calories

440

Total Fat 19 g 29%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1500 mg 65%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Total Sugars 6 g
Protein 29 g 58%
Vitamin D 0%
Calcium 100 mg 10%
Iron 2 mg 10%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
25% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off 100 grams of this sandwich?

Walking
43 minutes

Jogging
18 minutes

Biking
23 minutes

Swimming
26 minutes

FAQs

How many calories are in a Chick-fil-A Sandwich?
A typical Chick-fil-A original chicken sandwich contains about 440 calories.

Are there healthier options at Chick-fil-A?
Yes, Chick-fil-A offers grilled chicken sandwiches and salads that are lower in calories and fat.

What is the main protein source in a Chick-fil-A Sandwich?
The main protein source in a Chick-fil-A Sandwich is chicken breast.

Can I customize my Chick-fil-A Sandwich?
Yes, you can customize your sandwich with different toppings and sauces.

Is the Chick-fil-A Sandwich suitable for vegetarians?
No, Chick-fil-A sandwiches contain chicken and are not suitable for vegetarians.

Final Words

A Chick-fil-A sandwich can be a tasty and satisfying choice, offering a decent amount of protein from its chicken breast. However, it also contains significant amounts of fat and sodium, so moderation is key. Including it as part of a balanced diet is essential for overall health. Consider pairing your sandwich with a side of vegetables or a salad to round out your meal nutritionally.


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