Small Fry Calories Burger King

Do you really know how many calories are in small fries at Burger King? Discover surprising facts about this popular fast-food choice.

Small fries from Burger King are a popular side choice, but how many calories do they hold?

Many enjoy pairing fries with burgers, but understanding their calorie content is essential for maintaining a balanced diet.

Typically served in a standard portion size, these fries can contribute significantly to your daily calorie intake.

Let’s take a closer look at the calories and nutritional values of small fries at Burger King.

Nutrition Facts

Serving Size 1 Small Fry (71g)

Amount Per Serving

Calories

320

Total Fat 15.00 g 19%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 41 g 15%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.4 mg 2%
Potassium 360 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

61% Carbohydrate
22% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of small fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in small fries at Burger King?
Small fries at Burger King contain approximately 320 calories.

Are Burger King’s fries healthier than their other sides?
In general, fries are higher in calories and fats compared to salads or fruits offered on the menu.

What is the serving size for small fries?
The serving size of small fries at Burger King is 71 grams.

Do small fries contain any nutritional benefits?
Small fries provide a source of carbohydrates, potassium, and some dietary fiber.

Can small fries fit into a balanced diet?
Yes, when consumed in moderation, small fries can fit into a well-balanced diet.

Verdict

Small fries from Burger King offer a tasty yet calorie-rich option.

While they provide a quick source of energy, it’s important to balance them with healthier choices.

Understanding the calorie content aids in making informed dietary decisions, enabling you to enjoy these fries without guilt.


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