Small Burger King Fries Calories

ByFugo Desserts

Do you really know how many calories are in small Burger King fries? Discover surprising facts about this popular fast-food side dish and its nutritional value!

Crunchy, golden, and always tempting, small Burger King fries are a fast-food staple.

Many people enjoy them as a side, but what if you want to keep an eye on your caloric intake?

Knowing the small Burger King fries calories can help you make healthier choices while enjoying your favorite treats.

Nutrition Facts

Serving Size 1 small order (70g)

Amount Per Serving

Calories

320

Total Fat 15.00 g 19%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 41 g 15%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.5 mg 8%
Potassium 550 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
16% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of small Burger King fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in small Burger King fries?
A small order contains approximately 320 calories.

What are the main nutritional components of small fries?
The nutritional components include carbohydrates, fats, and a small amount of protein.

Are small fries a healthy choice?
In moderation, small fries can be part of a balanced diet, but frequent consumption may lead to excess calorie intake.

Can I find healthier alternatives at Burger King?
Yes, Burger King offers salads and grilled options that can be lower in calories.

Do small fries contain gluten?
Yes, small fries may contain gluten due to cross-contamination during food preparation.

Final Words

Small Burger King fries can be a satisfying treat, bringing a crunch and flavor that many enjoy.

While they contain a notable amount of calories and fats, they can fit into an overall balanced lifestyle when consumed in moderation.

Pairing them with healthier options and being mindful of portion sizes can ensure you still enjoy your favorites without compromising your nutritious goals.


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