Mozzarella Sticks Burger King Calories
Mozzarella sticks from Burger King are a go-to snack for many fast food lovers.
These cheesy delights can satisfy your cravings while adding calories to your daily intake.
Knowing the calorie count and nutritional benefits can help you make informed choices about how they fit into your diet.
Let’s take a closer look at the caloric makeup of these tasty mozzarella sticks and their role in a balanced meal.
Nutrition Facts
Serving Size 5 mozzarella sticks (127g)
Amount Per Serving
Calories
320
| Total Fat | 19.00 g | 24% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 810 mg | 35% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 2 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 0.5 mg | 3% |
| Potassium | 140 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of mozzarella sticks?
FAQs
Conclusion
Mozzarella sticks from Burger King can serve as a delicious treat while adding to your daily calorie intake.
They offer protein and calcium, vital for muscle function and bone health.
However, they are also high in fat and sodium, reminding us that moderation is key.
Enjoy mozzarella sticks as an occasional snack while balancing your overall diet with healthier choices for long-term health benefits.
