Medium Fry Burger King Calories
For many, a meal at Burger King wouldn’t be complete without their delicious medium fries. But how many calories does this beloved side contribute to your meal? Knowing the calorie count of medium fries can help you make informed choices while enjoying your favorite fast food.
With just the right amount of crunch and flavor, these fries are often a go-to option. However, understanding their place in your daily nutritional intake is essential for maintaining a balanced diet.
Nutrition Facts
Serving Size 1 medium fry (117g)
Amount Per Serving
Calories
365
| Total Fat | 17 g | 26% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 600 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of medium fries?
FAQs
Final Words
Medium fries from Burger King can be a tasty side option, but being mindful of their 365 calorie contribution is essential for a balanced diet. With a mix of carbohydrates, fats, and protein, they offer a quick energy boost. However, moderation is key. Enjoy them occasionally, and consider pairing with healthier menu items for a more balanced meal!
