Large Burger King Fries Calories

ByFugo Desserts

Do you really know how many calories are in large Burger King fries? Discover surprising facts about their caloric content and how they fit into your diet!

When it comes to fast food, fries are a beloved indulgence. The large fries from Burger King are particularly popular, but how many calories do they really pack?

Understanding the caloric content of this tasty side can help you make better choices for your health.

In this article, we’ll break down the calories in large Burger King fries, along with their nutritional benefits and how they fit into a balanced diet.

Nutrition Facts

Serving Size 1 large fries (117g)

Amount Per Serving

Calories

365

Total Fat 17 g 26%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 52 g 19%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 665 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

52% Carbohydrate
4% Protein
47% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of large Burger King fries?

Walking
45 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of large Burger King fries?
A large serving of Burger King fries contains approximately 365 calories.

Are Burger King fries a healthy option?
While they are enjoyable, Burger King fries are high in calories and fat, making them an occasional treat rather than a health staple.

What are the key nutrients in Burger King fries?
Burger King fries provide carbohydrates, a small amount of protein, and significant fat content, especially saturated fat.

Can I enjoy fries while maintaining a balanced diet?
Absolutely! Just be mindful of portion sizes and balance with nutritious foods.

What’s a healthier alternative to fries?
Consider side salads or fruit options offered at Burger King for a lighter choice.

Final Words

Large Burger King fries can be a delicious addition to your meal, but it’s essential to be aware of their calorie content and nutritional value. While they offer a satisfying crunch and flavor, moderation is crucial. Including fries in a balanced diet, complemented by proteins, vegetables, and whole grains, can help you enjoy your favorites without compromising your health. So, treat yourself occasionally, and balance it out with nutritious choices!


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