How Many Calories Is In A Burger King Whopper
The Burger King Whopper has long been a favorite for burger lovers.
With its flame-grilled beef patty, fresh vegetables, and signature sauces, it packs a satisfying punch.
But how many calories does this beloved sandwich contain?
For those watching their calorie intake, knowing the numbers can help you make informed choices.
In this article, we’ll break down the calorie content and nutritional benefits of the Whopper to help you enjoy it mindfully.
Nutrition Facts
Serving Size 1 Whopper (246g)
Amount Per Serving
Calories
657
| Total Fat | 40 g | 51% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 90 mg | 30% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 11 g | 23% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 3 mg | 17% |
| Potassium | 740 mg | 16% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Whopper?
FAQs
Conclusion
The Burger King Whopper is not just a burger; it’s a satisfying meal that offers a substantial amount of calories primarily from protein and fat.
With 657 calories, it can be a part of a balanced diet if consumed in moderation.
While it offers essential nutrients, including protein, it’s important to pair it with healthier sides to balance your meal.
Enjoying a Whopper occasionally allows you to relish its flavors while maintaining nutritional balance.
