How Many Calories Is Burger King Fries
Burger King fries are a popular side dish, known for their tasty, crispy texture. A large serving contains around 450 calories.
When enjoying fast food, being aware of the calorie content is crucial for maintaining a balanced diet.
Burger King fries can be tempting, but moderation is key for a healthier lifestyle.
Nutrition Facts
Serving Size 1 large serving (150g)
Amount Per Serving
Calories
450
| Total Fat | 22 g | 28% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 7 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 660 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King fries?
FAQs
Verdict
Burger King fries can be enjoyed as an occasional treat within a balanced diet. While they are higher in calories and fats, they provide a satisfying crunch and flavor. Moderation is key, and balancing this choice with healthy foods can help maintain nutritional goals.
