How Many Calories Is A Whopper From Burger King
The Whopper from Burger King is a beloved fast-food staple, famous for its flame-grilled beef patty and savory toppings.
But how many calories does it pack?
A standard Whopper comes in at approximately 657 calories, making it a hearty option for those looking for a satisfying meal.
Understanding the calorie content is essential for those monitoring their dietary intake or seeking to maintain a balanced diet.
Let’s explore the nutritional aspects of the Whopper, including serving size and essential nutrients, to see how it fits into your eating plan.
Nutrition Facts
Serving Size 1 Whopper (260g)
Amount Per Serving
Calories
657
| Total Fat | 40.00 g | 51% |
| Saturated Fat | 11.0 g | 55% |
| Trans Fat | 1.0 g | 3% |
| Cholesterol | 90 mg | 30% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 11 g | 22% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 3.5 mg | 20% |
| Potassium | 670 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from a Whopper?
FAQs
Conclusion
The Whopper from Burger King is a filling fast-food option that can fit into a balanced diet when consumed in moderation.
With 657 calories, it provides a good source of protein, but it is important to consider its high fat and sodium content.
Enjoying a Whopper occasionally can be part of a nutritious eating plan, especially when balanced with lighter meals throughout the day.
