How Many Calories Is A Double Cheeseburger From Burger King
Fast food lovers rejoice! The double cheeseburger from Burger King is a delightful indulgence, but how many calories does it pack?
Many people underestimate the calorie content in their favorite meals, leading to unexpected dietary surprises.
This iconic burger is not just about taste, but also the nutritional value it offers. Let’s break down the calories and key nutrients so you can enjoy it while staying informed.
Nutrition Facts
Serving Size 1 double cheeseburger (240g)
Amount Per Serving
Calories
450
| Total Fat | 28.00 g | 36% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 1,100 mg | 48% |
| Total Carbohydrate | 34.00 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 8 g | 16% |
| Protein | 25.0 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3.5 mg | 20% |
| Potassium | 770 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a double cheeseburger (100g)?
FAQs
Conclusion
A double cheeseburger from Burger King can be part of a balanced diet when consumed in moderation. While it packs a solid amount of protein, it’s important to be cautious of the high sodium and fat content. To enjoy this tasty treat without compromising your dietary goals, consider pairing it with healthier side options like salads or fruits.