How Many Calories Is A Double Cheeseburger From Burger King

ByFugo Desserts

Do you have any idea how many calories are in a double cheeseburger from Burger King? Discover surprising facts about this popular fast-food item and its nutritional impact!

Fast food lovers rejoice! The double cheeseburger from Burger King is a delightful indulgence, but how many calories does it pack?

Many people underestimate the calorie content in their favorite meals, leading to unexpected dietary surprises.

This iconic burger is not just about taste, but also the nutritional value it offers. Let’s break down the calories and key nutrients so you can enjoy it while staying informed.

Nutrition Facts

Serving Size 1 double cheeseburger (240g)

Amount Per Serving

Calories

450

Total Fat 28.00 g 36%
Saturated Fat 12.0 g 60%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1,100 mg 48%
Total Carbohydrate 34.00 g 12%
Dietary Fiber 2.0 g 7%
Total Sugars 8 g 16%
Protein 25.0 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3.5 mg 20%
Potassium 770 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
50% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from a double cheeseburger (100g)?

Walking
46 minutes

Jogging
27 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Conclusion

A double cheeseburger from Burger King can be part of a balanced diet when consumed in moderation. While it packs a solid amount of protein, it’s important to be cautious of the high sodium and fat content. To enjoy this tasty treat without compromising your dietary goals, consider pairing it with healthier side options like salads or fruits.


Similar Posts