How Many Calories Is A Burger King Whopper
The Burger King Whopper is a delicious and iconic choice for fast-food lovers.
With its combination of flame-grilled beef, fresh vegetables, and special sauce, it’s no wonder the Whopper has a dedicated fan base.
However, understanding its caloric content is essential for those mindful of their diet.
Curious about the exact calories? A standard Whopper contains approximately 657 calories, making it a considerable option for a meal.
Nutrition Facts
Serving Size 1 Whopper (250g)
Amount Per Serving
Calories
657
| Total Fat | 40 g | 62% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 90 mg | 30% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 11 g | 22% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3.3 mg | 18% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Whopper?
FAQs
Final Words
The Burger King Whopper can be a satisfying meal option but understanding its nutritional content helps make informed dietary choices.
With a calorie count of approximately 657, it provides substantial energy, mainly from fats and proteins.
As part of a balanced diet, enjoying a Whopper occasionally can fit within a healthy lifestyle, as long as it is complemented by lighter meals filled with vegetables and whole grains.
