How Many Calories In Original Chicken Sandwich From Burger King

ByFugo Desserts

Think you know how many calories are in an Original Chicken Sandwich from Burger King? Discover the surprising facts and how it fits into your diet!

The Original Chicken Sandwich from Burger King is a popular choice for fast food lovers.

Many fans are curious about the caloric content of this classic item.

Knowing its calorie count helps you make informed choices when munching on fast food.

This crispy sandwich not only satisfies cravings but also packs a good amount of nutrition.

Nutrition Facts

Serving Size 1 sandwich (154g)

Amount Per Serving

Calories

657

Total Fat 38.00 g 49%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 66 mg 22%
Sodium 1,043 mg 45%
Total Carbohydrate 39 g 14%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 380 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

39% Carbohydrate
17% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 154g of the Original Chicken Sandwich?

Walking
41 minutes

Jogging
30 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an Original Chicken Sandwich?
An Original Chicken Sandwich from Burger King contains approximately 657 calories.

Is the sandwich a good source of protein?
Yes, it provides 28 grams of protein, making it a good source for muscle health.

Are there healthier options available?
Yes, Burger King has salads and grilled sandwiches that are lower in calories.

Can I customize my sandwich?
Certainly! You can choose toppings or remove certain ingredients as per your preference.

Is the Original Chicken Sandwich suitable for a balanced diet?
While it can be part of a balanced diet, moderation is key due to its calorie and sodium content.

Final Words

The Original Chicken Sandwich from Burger King can fit into a balanced diet when enjoyed in moderation.

With its protein content, it helps keep you satisfied during the day.

Keeping track of its calorie total can help ensure you maintain a healthy lifestyle.

Consider pairing it with healthier sides or smaller portions to boost your nutrition.


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