How Many Calories In Burger King Small Fries

Do you really know how many calories are in Burger King’s small fries? Discover the surprising nutritional facts about this popular side dish.

Burger King’s small fries have long been a go-to option for fast-food lovers seeking a crispy and satisfying side.

With just the right amount of salt and crunch, they complement any meal perfectly.

So, how many calories can you expect from a small serving?

Knowing the calorie content is essential for anyone aiming to manage their diet effectively while still enjoying their favorite foods.

Nutrition Facts

Serving Size 1 small fries (71g)

Amount Per Serving

Calories

340

Total Fat 16 g 20%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 52 g 19%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 601 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

76% Carbohydrate
16% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from a small serving of fries?

Walking
36 minutes

Jogging
24 minutes

Biking
24 minutes

Swimming
24 minutes

FAQs

How many calories are in Burger King’s small fries?
A serving of Burger King’s small fries contains approximately 340 calories.

Are Burger King’s fries a healthy option?
While they are tasty, they are high in calories and fat, and should be enjoyed in moderation.

What is the main ingredient in Burger King’s fries?
The main ingredient is potatoes, which are cut and fried in oil.

Can I customize my fries at Burger King?
Yes, you can add various toppings or sauces to your fries for extra flavor.

What is the best way to enjoy fries while being mindful of calories?
Consider sharing a portion or pairing them with a healthier meal option, like a salad.

Final Words

Burger King’s small fries can be a delicious side option, offering a crispy, tasty indulgence.

However, it’s important to be mindful of their caloric content and high sodium level.

Enjoy them in moderation, balancing your diet with healthier choices like salads or grilled items.

Incorporating them as part of an overall well-rounded diet allows you to enjoy this fast-food favorite guilt-free.


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