How Many Calories In Burger King Original Chicken Sandwich

Do you know how many calories are in Burger King’s Original Chicken Sandwich? Discover surprising facts about this popular menu item!

The Burger King Original Chicken Sandwich has made its mark as a favorite among fast-food lovers. It boasts a crunchy chicken fillet nestled in a soft bun, accompanied by lettuce and mayo. But when it comes to calories, it’s essential to be aware of what you’re consuming.

This sandwich typically contains around 658 calories, depending on specific configurations and size variations.

Knowing the calorie count can help you maintain a balanced diet while satisfying those fast-food cravings.

Nutrition Facts

Serving Size 1 sandwich (230g)

Amount Per Serving

Calories

658

Total Fat 38.00 g 58%
Saturated Fat 7.00 g 35%
Trans Fat 1.00 g 5%
Cholesterol 68 mg 23%
Sodium 1,051 mg 46%
Total Carbohydrate 51 g 17%
Dietary Fiber 3 g 10%
Total Sugars 6 g 12%
Protein 27 g 54%
Vitamin D 0%
Calcium 120 mg 10%
Iron 2.20 mg 12%
Potassium 734 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrate
41% Protein
58% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chicken Sandwich?

           

           

Walking
64 minutes

Jogging
33 minutes

             

Biking
29 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Original Chicken Sandwich?
A Burger King Original Chicken Sandwich contains approximately 658 calories.

Are there healthier options at Burger King?
Yes, Burger King has several salads and grilled choices that are lower in calories.

What is the primary source of protein in the Original Chicken Sandwich?
The primary protein source in the Original Chicken Sandwich is the breaded chicken fillet.

Can I customize my Burger King Original Chicken Sandwich?
Absolutely! You can personalize your sandwich by adding or omitting toppings and sauces.

Does the Original Chicken Sandwich suit a vegetarian diet?
No, the Original Chicken Sandwich is not suitable for vegetarians as it contains chicken.

Final Words

The Burger King Original Chicken Sandwich can indeed satisfy cravings but comes with a noteworthy calorie count. While indulgent, it provides protein and can fit within a balanced diet when enjoyed in moderation. Pair it with a healthier side, like a salad, to balance your meal and make more nutritious choices throughout the day.


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