How Many Calories In Burger King Double Cheeseburger

ByFugo Desserts

Do you really know how many calories are in a Burger King’s double cheeseburger? Discover surprising facts about its caloric content and nutrition!

Burger King’s Double Cheeseburger is a popular choice for many fast-food lovers, but how many calories does it really contain?

With its two beef patties, cheese, and bun, this tempting burger packs a significant caloric punch, making it essential to know the exact nutritional details.

Whether you’re keeping track of your calorie intake or just curious, understanding the caloric content of this burger can help you make informed choices about your meals.

Nutrition Facts

Serving Size 1 Double Cheeseburger (163g)

Amount Per Serving

Calories

450

Total Fat 28 g 36%
Saturated Fat 12 g 60%
Trans Fat 1 g 5%
Cholesterol 80 mg 27%
Sodium 900 mg 39%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 25 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
50% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Burger King Double Cheeseburger?

Walking
53 minutes

Jogging
29 minutes

Biking
24 minutes

Swimming
27 minutes

FAQs

How many calories are in a Chicken Sandwich at Burger King?
A Chicken Sandwich typically contains around 590 calories.

Are there healthier options available at Burger King?
Yes, Burger King offers salads and grilled chicken options that are generally lower in calories.

What are the main ingredients in a Double Cheeseburger?
The main ingredients include two beef patties, two slices of cheese, ketchup, mustard, and pickles.

Can I modify my Double Cheeseburger?
Yes, you can customize your burger by adding or removing toppings according to your preference.

Is the Double Cheeseburger suitable for vegetarians?
No, the Double Cheeseburger contains beef and is not suitable for vegetarians.

Verdict

A Burger King Double Cheeseburger, while delicious and filling, contains a considerable amount of calories and fat.

While it can be enjoyed occasionally as part of a balanced diet, it’s important to be mindful of how it fits within your overall nutritional goals.

Opting for healthier sides or smaller portions can help keep your meal balanced without sacrificing taste.


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