How Many Calories In Burger King Chicken Sandwich

ByFugo Desserts

Do you really know how many calories are in a Burger King chicken sandwich? Discover surprising facts about this popular menu item and its nutritional profile!

The Burger King chicken sandwich is a favorite among fast-food lovers, but many people are unsure about its calorie content. Typically, a standard chicken sandwich contains approximately 657 calories. This number can vary based on additional toppings, sauces, and specific ingredients. Being aware of the calories in this sandwich can help you make informed decisions about your meal choices, whether you’re counting calories or just trying to maintain a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

657

Total Fat 28 g 36%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 980 mg 43%
Total Carbohydrate 50 g 18%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 30 g 60%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.3 mg 7%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrates
45% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Final Words

The Burger King chicken sandwich is not just a delicious meal; it’s also a significant source of protein and other essential nutrients. While it may contain a higher calorie count, incorporating it into a balanced diet is possible. By being mindful of portions and accompanying choices, enjoying this sandwich can fit well into a healthy lifestyle. Remember, moderation is key!


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