How Many Calories In Burger King Chicken Sandwich
The Burger King chicken sandwich is a favorite among fast-food lovers, but many people are unsure about its calorie content. Typically, a standard chicken sandwich contains approximately 657 calories. This number can vary based on additional toppings, sauces, and specific ingredients. Being aware of the calories in this sandwich can help you make informed decisions about your meal choices, whether you’re counting calories or just trying to maintain a balanced diet.
Nutrition Facts
Serving Size 1 sandwich (200g)
Amount Per Serving
Calories
657
Total Fat | 28 g | 36% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 980 mg | 43% |
Total Carbohydrate | 50 g | 18% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 6 g | 12% |
Protein | 30 g | 60% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 1.3 mg | 7% |
Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Burger King chicken sandwich is not just a delicious meal; it’s also a significant source of protein and other essential nutrients. While it may contain a higher calorie count, incorporating it into a balanced diet is possible. By being mindful of portions and accompanying choices, enjoying this sandwich can fit well into a healthy lifestyle. Remember, moderation is key!