How Many Calories In Burger King Chicken Nuggets
Burger King chicken nuggets are a popular fast-food option, known for their crispy coating and tender meat.
But have you ever wondered how many calories they contain?
With a typical serving of twelve pieces, it’s essential to know what you’re fueling your body with.
Understanding the caloric value can help you make informed choices when indulging in this tasty treat.
Nutrition Facts
Serving Size 12 pieces (169g)
Amount Per Serving
Calories
510
| Total Fat | 30 g | 46% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1,100 mg | 48% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 0 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 520 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100 g of chicken nuggets?
FAQs
Verdict
Burger King chicken nuggets can be enjoyed occasionally as part of a balanced diet.
Despite being higher in calories and fats, they provide a source of protein.
Pairing them with fresh veggies or a light salad can make for a more nutritious meal.
Always remember to indulge mindfully for better health outcomes.
