How Many Calories In Burger King Chicken Fries

Do you really know how many calories are in Burger King’s Chicken Fries? Uncover the surprising facts and make informed choices about your favorite fast food!

Burger King’s Chicken Fries have gained immense popularity as a tasty snack option, particularly for those craving crispy goodness on the go. Each serving packs a unique crunch that appeals to both kids and adults alike.

But how many calories are you really consuming? Knowing the calorie content is essential for maintaining a balanced diet, especially when fast food options can quickly add up.

With this information, you can make more informed choices about your meals and enjoy your favorites without worrying too much. Let’s break down the nutritional details of these savory Chicken Fries!

Nutrition Facts

Serving Size 1 medium order (100g)

Amount Per Serving

Calories

290

Total Fat 15 g 19%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 360 mg 16%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 330 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
16% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Fries?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chicken Fries?
A medium order of Chicken Fries contains approximately 290 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in Chicken Fries?
The main protein source in Chicken Fries is chicken breast, which is breaded and fried.

Can I customize my Chicken Fries order?
Yes, you can pair Chicken Fries with different dipping sauces available at Burger King.

Are Chicken Fries suitable for vegetarians?
No, Chicken Fries contain chicken and are not suitable for vegetarians.

Conclusion

Burger King’s Chicken Fries can be a delightful treat when enjoyed in moderation. While they are not the healthiest option, knowing their calorie content and key nutritional values can help you fit them into a balanced diet. Pairing them with healthier sides can also enhance your meal’s overall nutritional profile. Indulge wisely and savor every crunchy bite!


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