How Many Calories In Burger King
Burger King is a popular choice for many fast-food lovers, known for its delicious flame-grilled burgers and crispy fries. However, the calories in these meals can vary significantly based on what you order.
For instance, a classic Whopper packs a solid calorie punch.
Understanding how many calories are in your meal can help you make informed choices, fitting them into your dietary needs.
This article uncovers the calorie counts for some of the most popular items at Burger King, helping you navigate the menu more wisely.
Nutrition Facts
Serving Size 1 Big Whopper (245g)
Amount Per Serving
Calories
657
| Total Fat | 40.00 g | 62% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1.5 g | 8% |
| Cholesterol | 90 mg | 30% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 11 g | 22% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 640 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Big Whopper?
FAQs
Final Words
A Big Whopper from Burger King is a substantial meal choice at 657 calories, featuring a balance of protein and carbohydrates. While it offers tasty satisfaction, moderation is essential. Pairing it with lower-calorie sides can contribute to a balanced diet. Understanding the nutritional makeup can guide you in making healthier decisions without sacrificing flavor.
