How Many Calories In A Medium Fry From Burger King
When it comes to satisfying cravings, few things hit the spot quite like a medium fry from Burger King.
This crispy side dish is a universal favorite, enjoyed by many.
But what about its nutritional value?
Knowing how many calories are in a medium fry can help you make informed choices while indulging your taste buds.
Let’s uncover the calorie count and explore its nutritional benefits, ensuring you enjoy your meal with awareness.
Nutrition Facts
Serving Size 1 Medium Fry (117g)
Amount Per Serving
Calories
365
Total Fat | 17.00 g | 22% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 320 mg | 14% |
Total Carbohydrate | 54.00 g | 20% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 0 g | 0% |
Protein | 4 g | 8% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 1.1 mg | 6% |
Potassium | 508 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of medium fries?
FAQs
Conclusion
Medium fries from Burger King can be a tasty addition to your meal, offering a satisfying crunch and flavor.
While the calories may be higher than other side options, enjoying them in moderation can fit nicely into a balanced diet.
Consider pairing your fries with healthier menu items for a well-rounded meal experience.