How Many Calories In A Double Cheeseburger From Burger King
When it comes to indulgent meals, a double cheeseburger from Burger King stands out as a savory option.
But how many calories does it actually contain?
A typical double cheeseburger packs a significant calorie punch, making it essential to know its nutritional value.
Understanding the calorie content helps you make informed choices about your meals.
This delicious burger not only satisfies hunger but also holds some nutritional benefits, which we’ll explore below.
Nutrition Facts
Serving Size 1 double cheeseburger (218g)
Amount Per Serving
Calories
450
| Total Fat | 28 g | 36% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1040 mg | 45% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 7 g | 14% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 3.6 mg | 20% |
| Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a double cheeseburger?
FAQs
Final Words
A double cheeseburger from Burger King can be a satisfying and tasty option for those looking for a savory meal.
With 450 calories and a balance of essential nutrients, it offers some protein and fat that your body needs.
Enjoying this burger occasionally can fit into a balanced diet, especially when paired with healthier side options.
Keep in mind portion sizes and frequency, and you can indulge without regret!
