How Many Calories In A Cheeseburger From Burger King
A cheeseburger from Burger King offers a satisfying bite with its delicious combination of meat, cheese, and other toppings. But have you ever wondered about the calorie count?
This classic fast-food item contains approximately 300 calories, making it a popular choice for a quick meal.
While it’s tasty, it’s essential to consider its nutritional aspects to maintain a well-rounded diet.
Nutrition Facts
Serving Size 1 cheeseburger (100g)
Amount Per Serving
Calories
300
| Total Fat | 15 g | 23% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 40 mg | 13% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 1.5 mg | 8% |
| Potassium | 400 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a cheeseburger?
FAQs
Final Words
A cheeseburger from Burger King can be a delectable choice on the go, providing about 300 calories and a mix of essential nutrients.
While it offers protein, it is also higher in calories and fats, so moderation is key. Enjoying a cheeseburger occasionally can fit into a balanced diet, especially if complemented by healthier food choices overall.
