How Many Calories In A Burger King Hamburger
The Burger King hamburger is a staple for many fast-food enthusiasts.
In just one bite, you experience a blend of flavors and textures that tantalize the taste buds.
But beyond the cravings, it’s important to be aware of what’s in it.
Knowing how many calories are in a Burger King hamburger can help you make informed choices.
Here’s a closer look at its nutritional breakdown and what it can mean for your health.
Nutrition Facts
Serving Size 1 sandwich (100g)
Amount Per Serving
Calories
250
| Total Fat | 12 g | 15% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 31 g | 11% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 340 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King hamburger?
FAQs
Verdict
The Burger King hamburger offers a satisfying meal with its savory flavors and moderate calorie count.
While it contains some protein and essential nutrients, it’s essential to enjoy it in moderation, especially considering its sodium and fat content.
Incorporating it into an overall balanced diet can allow you to indulge while staying mindful of your nutritional goals.
