How Many Calories In A Burger King Fish Sandwich
When it comes to fast food, understanding the calorie content of your meal is vital for making healthier choices. The Burger King Fish Sandwich, while a tasty option, contains a specific calorie count that can impact your dietary goals.
This popular sandwich typically weighs in at around 590 calories, making it essential to consider its nutritional profile before indulging. With not only calories but also proteins, fats, and carbs to ponder, knowing the facts can help you stay on track with your meal planning.
Nutrition Facts
Serving Size 1 Fish Sandwich (171g)
Amount Per Serving
Calories
590
| Total Fat | 28 g | 36% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 53 g | 19% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | 0% |
| Protein | 22 g | 44% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1.2 mg | 7% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Burger King Fish Sandwich?
FAQs
Final Words
The Burger King Fish Sandwich provides a satisfying blend of protein and flavor, making it a popular choice among seafood lovers. With 590 calories, it is important to consider how this sandwich fits into your overall dietary plan. By incorporating it mindfully into a balanced diet, you can enjoy its nutritional benefits without feeling guilty.
