How Many Calories In A Burger King Double Cheeseburger
Burger King Double Cheeseburgers are a go-to for many burger enthusiasts, offering a satisfying combination of flavors and textures.
However, it’s essential to know that a single burger contains around 450 calories.
Understanding the calorie content can help you make informed choices for a balanced diet, especially when dining out.
From nutritional benefits to serving sizes, this article covers everything you need to know about the classic Burger King Double Cheeseburger.
Nutrition Facts
Serving Size 1 Double Cheeseburger (196g)
Amount Per Serving
Calories
450
| Total Fat | 27 g | 34% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1,020 mg | 44% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 16% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Burger King Double Cheeseburger?
FAQs
Verdict
A Burger King Double Cheeseburger provides a hearty serving with substantial calories. While indulging occasionally is part of a balanced lifestyle, it’s essential to be mindful of your overall daily intake. Moderation is key, and enjoying this flavor-packed burger can be perfectly fine when accompanied by a variety of nutritious foods throughout the day.
