How Many Calories In A Burger King Chicken Sandwich

ByFugo Desserts

Do you really know how many calories are in a Burger King chicken sandwich? Understanding its calorie content and nutritional profile can help you make better food choices.

Curious about the nutritional value of a Burger King chicken sandwich? Knowing the calorie content of your favorite fast food items can help you maintain a balanced diet. A typical Chicken Sandwich from Burger King contains around 650 calories.

This figure varies slightly based on additional toppings or sauces you may choose.

Nutrition Facts

Serving Size 1 Sandwich (250g)

Amount Per Serving

Calories

650

Total Fat 28 g 36%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1400 mg 61%
Total Carbohydrate 61 g 22%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 32 g 64%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 2.5 mg 14%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
64% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the chicken sandwich?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Verdict

The Burger King chicken sandwich is a delicious option that provides a satisfying balance of protein and calories. With around 650 calories, it’s essential to enjoy this sandwich in moderation within a varied diet. This delightful meal can fit into a balanced eating plan when paired with healthier sides like salads or fruit.


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