How Many Calories In A Burger King Cheeseburger
Fast food is often tempting, and the Burger King cheeseburger is no exception.
Many people crave its savory flavor, but it’s important to know what you’re consuming.
A typical Burger King cheeseburger contains around 300 calories, making it a common choice for a quick meal.
Understanding the caloric content helps you make informed choices about your diet and nutrition.
Let’s take a closer look at the calories and nutrients packed in this delicious option.
Nutrition Facts
Serving Size 1 cheeseburger (106g)
Amount Per Serving
Calories
300
| Total Fat | 16 g | 20% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 40 mg | 13% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 6% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 14% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King cheeseburger?
FAQs
Verdict
A Burger King cheeseburger offers a mix of protein, fats, and carbohydrates, making it a satisfying treat.
Despite its calorie density, it can fit into a balanced diet when consumed in moderation.
Being aware of its caloric content allows you to enjoy your favorite burger while maintaining a healthy lifestyle.
