How Many Calories In A Burger King Burger
When indulging in a Burger King burger, it’s essential to understand its calorie content.
With so many options available, each burger varies in nutritional values, affecting your daily intake.
Most classic options like the Whopper are known for their rich flavors but can also carry a heavier calorie load.
Knowing how many calories are in your favorite Burger King burger can help you make informed choices on your next fast-food visit.
Nutrition Facts
Serving Size 1 burger (250g)
Amount Per Serving
Calories
657
| Total Fat | 40.0 g | 51% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 1.0 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49.0 g | 18% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 8.0 g | 0% |
| Protein | 28.0 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 3.0 mg | 17% |
| Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King burger?
FAQs
Final Words
Burger King burgers can provide a hearty dose of energy, thanks to their rich protein content and high calories. However, indulging should be done occasionally, paired with a balanced diet and physical activity. Making informed choices about these treats allows you to enjoy fast food while maintaining nutrition within your lifestyle.
