How Many Calories Does Burger King Fries Have
Burger King fries have become a favorite side for many fast-food enthusiasts, but have you ever wondered how many calories are packed into those crispy, golden fries? A typical serving size can significantly impact your daily caloric intake.
For those who are health-conscious, understanding the calorie count is essential in making informed meal choices. In this article, we’ll break down the nutritional content of Burger King fries and highlight the important aspects you need to know!
Nutrition Facts
Serving Size 1 large fries (150g)
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 2 mg | 10% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King fries?
FAQs
Verdict
Burger King fries can be a delicious side dish, but understanding their caloric content is essential for maintaining a balanced diet. With around 320 calories per large serving, they provide quick energy but should be consumed in moderation. Remember, balancing these tempting fries with healthier eating choices can help you enjoy fast food while keeping your nutritional goals on track.
