How Many Calories Does A Burger King Cheeseburger Have
The Burger King cheeseburger is a classic fast-food favorite for many.
Knowing its caloric content helps those tracking their dietary intake.
Each cheeseburger packs about 290 calories, making it a filling option without going overboard.
In addition to calories, it offers a mix of fats and proteins, making it an indulgent yet substantial meal choice.
If you’re balancing indulgence with nutrition, understanding its components is essential.
Nutrition Facts
Serving Size 1 cheeseburger (100g)
Amount Per Serving
Calories
290
| Total Fat | 18 g | 23% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 8% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 1.6 mg | 9% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this cheeseburger?
FAQs
Verdict
A Burger King cheeseburger provides a satisfying meal that is both flavorful and moderately portioned.
It contains a balanced mix of protein and fats, making it a suitable choice for a quick meal.
In moderation, it can absolutely have a place in a balanced diet, especially when paired with healthier sides or consumed occasionally.
