How Many Calories Are In A Whopper From Burger King
The Whopper from Burger King is not just a fast-food favorite; it’s a significant caloric contributor to many diets. Let’s break down the facts about its calorie content and nutritional profile.
At around 657 calories per serving, this meal is designed to satisfy hunger.
But what exactly does that mean for your eating habits?
Understanding the nutritional value of the Whopper can help you make informed choices regarding your dietary needs and preferences.
Nutrition Facts
Serving Size 1 Whopper (240g)
Amount Per Serving
Calories
657
| Total Fat | 40.00 g | 51% |
| Saturated Fat | 12.00 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 80 mg | 27% |
| Sodium | 980 mg | 43% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 11 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 70 mg | 6% |
| Iron | 3.5 mg | 20% |
| Potassium | 630 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Whopper?
FAQs
Conclusion
The Whopper from Burger King offers a substantial meal with its 657 calories, packed with a combination of protein, fats, and carbohydrates. While it is delicious, moderation is important. Enjoying a Whopper occasionally can fit into a balanced diet without compromising your health goals. Consider complementing it with a side salad or fruit to enhance your nutritional intake.
