How Many Calories Are In A Original Chicken Sandwich From Burger King
The Original Chicken Sandwich from Burger King is a popular fast food choice, but do you know its calorie content?
It might be more than you think.
This delicious sandwich features a breaded chicken patty, lettuce, and mayo on a soft bun, and knowing its calorie count is vital for making informed dietary choices.
Understanding how many calories are in this sandwich can help you balance your meal options while enjoying your favorite fast food without guilt.
Nutrition Facts
Serving Size 1 sandwich (245g)
Amount Per Serving
Calories
657
Total Fat | 37 g | 57% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0.5 g | 3% |
Cholesterol | 62 mg | 21% |
Sodium | 1,113 mg | 49% |
Total Carbohydrate | 53 g | 18% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 5 g | 5% |
Protein | 27 g | 54% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 2 mg | 11% |
Potassium | 530 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Original Chicken Sandwich?
FAQs
Verdict
The Original Chicken Sandwich from Burger King packs a notable calorie count of 657 calories, primarily from its chicken and bun. While it satisfies cravings for fast food, moderation is key. Incorporating it into a balanced diet, paired with healthier sides and mindful eating, allows you to enjoy this delicious option without sacrificing your nutritional goals.