How Many Calories Are In A Original Chicken Sandwich From Burger King

Do you really know how many calories are in an Original Chicken Sandwich from Burger King? Discover valuable insights that could surprise you!

The Original Chicken Sandwich from Burger King is a popular fast food choice, but do you know its calorie content?

It might be more than you think.

This delicious sandwich features a breaded chicken patty, lettuce, and mayo on a soft bun, and knowing its calorie count is vital for making informed dietary choices.

Understanding how many calories are in this sandwich can help you balance your meal options while enjoying your favorite fast food without guilt.

Nutrition Facts

Serving Size 1 sandwich (245g)

Amount Per Serving

Calories

657

Total Fat 37 g 57%
Saturated Fat 6 g 30%
Trans Fat 0.5 g 3%
Cholesterol 62 mg 21%
Sodium 1,113 mg 49%
Total Carbohydrate 53 g 18%
Dietary Fiber 2 g 7%
Total Sugars 5 g 5%
Protein 27 g 54%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2 mg 11%
Potassium 530 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

53% Carbohydrates
27% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Original Chicken Sandwich?

Walking
71 minutes

Jogging
39 minutes

Biking
23 minutes

Swimming
41 minutes

FAQs

How many calories are in an Original Chicken Sandwich?
An Original Chicken Sandwich contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers various grilled options that can be lower in calories.

What is the main protein source in an Original Chicken Sandwich?
The primary protein source in the sandwich is the breaded chicken patty.

Can I customize my sandwich?
Yes, you can customize your sandwich by selecting different toppings or sauces.

Is the Original Chicken Sandwich suitable for vegetarians?
No, it contains chicken and is not suitable for vegetarians.

Verdict

The Original Chicken Sandwich from Burger King packs a notable calorie count of 657 calories, primarily from its chicken and bun. While it satisfies cravings for fast food, moderation is key. Incorporating it into a balanced diet, paired with healthier sides and mindful eating, allows you to enjoy this delicious option without sacrificing your nutritional goals.


Similar Posts