How Many Calories Are In A Large Fry From Burger King

Do you really know how many calories are in a large fry from Burger King? Discover surprising facts about this popular fast food item and its nutritional impact.

When you’re craving a quick snack or side dish, a large fry from Burger King often comes to mind. But have you ever thought about the calorie count of this fast food favorite?

In a world where health and nutrition take center stage, it’s crucial to be informed about what we eat.

A large order of fries might seem innocent, but the number of calories can be surprisingly high. So, how many calories are in a large fry from Burger King?

Nutrition Facts

Serving Size 1 large fry (150g)

Amount Per Serving

Calories

320

Total Fat 15.00 g 19%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 43.00 g 16%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 0%
Iron 1.2 mg 6%
Potassium 540 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrates
30% Protein
19% Fat

Calorie Burn Time

How long it would take to burn off total calories from 100g of fries?

             

Walking
29 minutes

Jogging
24 minutes

             

Biking
27 minutes

Swimming
24 minutes

FAQs

How many calories are in a Whopper?
A Whopper contains approximately 657 calories.

Are there healthier options at Burger King?
Yes, Burger King offers salads and grilled items that are lower in calories.

What is the main protein source in a Whopper?
The main protein source in a Whopper is the flame-grilled beef patty.

Can I customize my Whopper?
Absolutely! You can choose your toppings or exclude certain ingredients.

Is the Whopper suitable for vegetarians?
No, the Whopper contains beef and is not suitable for vegetarians.

Final Words

Fries can be a tempting side, and while a large fry from Burger King packs 320 calories, it’s important to enjoy them in moderation.

Rich in carbohydrates and fat, they can offer a quick energy boost but should not be the mainstay of your diet. Balancing such indulgences with healthier options like salads and grilled meats can help maintain overall well-being.


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