How Many Calories Are In A Double Cheeseburger From Burger King
A double cheeseburger from Burger King is a favorite for many, but what impact does it have on your daily calorie intake?
This delectable sandwich consists of two beef patties layered with cheese, all nestled in a soft sesame bun.
Many people enjoy indulging in this savory treat, often without considering its caloric content.
By understanding how many calories are in a double cheeseburger, you can better manage your dietary choices.
Nutrition Facts
Serving Size 1 sandwich (226g)
Amount Per Serving
Calories
450
| Total Fat | 29 g | 37% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1,100 mg | 48% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 7 g | 14% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a double cheeseburger?
FAQs
Conclusion
A double cheeseburger from Burger King offers a satisfying flavor and a substantial source of protein, but it comes with a considerable calorie count.
In moderation, it can be part of a balanced diet as long as you’re mindful of your overall nutritional intake.
Balancing indulgent meals with healthy options throughout the day can help maintain your dietary goals while enjoying the foods you love.
