How Many Calories Are In A Chicken Sandwich From Burger King
Many crave the taste of a chicken sandwich from Burger King, but do you know its calorie content?
Understanding the calories in fast food is essential for maintaining a nutritious diet.
A standard chicken sandwich can vary significantly in calories depending on its toppings and preparation.
This article breaks down the nutritional value and offers insights to fuel your healthy lifestyle.
Nutrition Facts
Serving Size 1 sandwich (112g)
Amount Per Serving
Calories
657
| Total Fat | 37.00 g | 57% |
| Saturated Fat | 8.5 g | 43% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 94 mg | 31% |
| Sodium | 1300 mg | 57% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.2 mg | 7% |
| Potassium | 540 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
A chicken sandwich from Burger King can fit into your diet, but being mindful of its calorie content and nutrient distribution is crucial.
Enjoy this tasty option occasionally while balancing it with healthier choices throughout your week.
Incorporating a variety of foods in moderation is the key to a balanced diet and a healthy lifestyle.
